Thursday, 20 June 2013

One Month Intensive Tantra Yoga Course In Mexico

Part of the Agama Yoga school (, a new Tantra Yoga course has opened for more than a year now in Mazunte - Oaxaca, Mexico. It has quickly become one of Mexico's favourite stops for affordable courses like First Month Intensive Yoga Course and The Hridaya Silent Meditation Retreat.

For all info on courses, workshops and retreats, please visit

The Ella Experience, www

Tuesday, 18 June 2013

The Yoni Massage - What Does It Do To Women?

The counterpart of the Lingham Massage is the Yoni massage. It is often offered in a Tantric massage place/temple for women by women. If you are already thinking about two naked women massaging each other....let me stop you here!

Women choose to go for a Yoni massage:
a) out of curiosity, they have probably read about it in a fancy magazine;
b) because they feel they are missing out on something here (they might not be able to have an orgasm and talking about it with a woman might be easier for them);
c) they want to experience a woman's touch.

A Yoni massage is designed for women by women. A full body massage to start with ensures that the recipient is more relaxed and can open her body to receive the Yoni massage. It can be an intense, emotional experience, where the client remains passive and is deeply connected to herself, her mind remains still.

The Yoni massage can clear sexual blockages (if any) and increases the recipient's sexual confidence. Her sacred space is worshipped by her through the giver's mind, hands and intention. there is no rush and each woman reacts differently. Some perceive it as a nice relaxing experience, others as a breakthrough into their fears, traumas and emotional insecurities.

Whatever the issue you want to experience a Yoni Massage for, talk to the therapist prior to session. Every woman is different and should be treated as such.

Benefits Of Orgasm For Men And Women

Women are multi-orgasmic by nature while men have to learn how to build and surf on that continuous wave without exploding. Women need more time to find an orgasm, men are pressured by time. Women are greedy, they want another one, and then another one, while most men are happy with one orgasm.

It seems we all want the same thing: whether we call it sex or love making, everyone wants their emotional and physical needs met. The rest is just linguistics. Whether we are able to express our feelings through words, the way we feel after a close intimate contact is about the same. We feel loved, taken care of and sometimes even spoilt!

Orgasms make us happy and they put us into a deep state of relaxation, we can fall asleep straight through after, or relax easier after a stressful day - cortisol (the stress hormone) has left the body, and new endorphins have been released.

Frequent orgasms can make you look 10 years younger. If you have ever bumped into somebody whom you haven't met recently and he/she looks younger, feels more vital and looks happier,  no need to ask them why and how. You can though... to check if the theory is true. Be my guest!

Whether in a relationship or not, we can all have orgasms. Of course, "a dildo doesn't bring you flowers and you can't introduce it to your parents" (Sex And The City). If it works for you, (or your hands are enough), the endorphin rush is enough to calm the nerves. Plus your skin will glow (not in the dark though!).

The Ella Experience -